Ketosis makes your brain work better
Every morning for the last four and a half months, I’ve broken off a large chunk of grass fed butter (usually around …
The Truth About Inflammation
Inflammation often gets a bad rap in the fitness world. Mainly because it is seen as the enemy because it is so …
Ketosis makes your brain work better
Every morning for the last four and a half months, I’ve broken off a large chunk of grass fed butter (usually around 50 grams or …
The Truth About Inflammation
Inflammation often gets a bad rap in the fitness world. Mainly because it is seen as the enemy because it is so closely associated with …