Stay Cool and Balanced: Essential Oils for June Wellness
It's June Already!
As June brings in the warmth of summer, longer days, and outdoor adventures, essential oils become valuable allies in staying refreshed, protected, and balanced. Whether you're heading to the beach, tending to your garden, or simply trying to beat the heat, these natural oils can enhance your well-being throughout the season.
(as always, you can order from our online store and we will have it ready for pickup)
A go-to for cooling relief, peppermint essential oil helps combat heat exhaustion and mental fatigue. Add a few drops to a spray bottle with water and mist your face or neck for an instant cooling effect. Its invigorating aroma can also support energy and focus during hot, sluggish days.
2. Lavender Oil
Known for its calming properties, lavender is ideal for soothing sun-exposed skin, bug bites, or mild irritations from outdoor activities. Blend it with aloe vera gel for a gentle after-sun treatment or use it in a diffuser to ease stress and promote restful sleep.
3. Citronella and Lemongrass Oils
Keep mosquitoes and other pests at bay with these natural repellents. Use them in outdoor diffusers, homemade sprays, or diluted in carrier oils for skin application before heading outside.
This refreshing oil supports clear breathing, especially when early summer pollen triggers allergies. Diffuse it indoors or use it in steam inhalation for sinus relief.
5. Tea Tree Oil
With antifungal and antibacterial properties, tea tree oil is a staple for summer skin care. It's helpful for minor cuts, athlete's foot, or acne that flares up in humid weather.
Tip: Always dilute essential oils before applying to the skin and consult a professional if you're pregnant, nursing, or have health concerns.
Harness the power of essential oils this June to embrace summer with vitality, comfort, and natural protection.
Words of Wisdom
"Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same." - Ronald Reagan
"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." - John F. Kennedy
"It is foolish and wrong to mourn the men who died. Rather, we should thank God that such men lived." - General George S. Patton
"This nation will remain the land of the free only so long as it is the home of the brave." - Elmer Davis (WWII-era journalist)