Category: vitamins and Supplements

By Kenneth Perkins You’re sneezing like crazy. Sneezing in the morning, the afternoon and night. You’re congested, a little dizzy and fed up. You might actually be allergic to dust mites or tree pollen or …

Last night I had a Live Blood Cell Analysis. Here is how it went.

Toxins are everywhere. They’re in the food we eat, the water we drink, the air we breathe—and the list goes on. Every day new toxins are introduced to our bodies, and there’s only so much …

Those of you that are science-fiction and comic book nerds (like I am), might have noticed that in Iron Man 2, Tony Stark drinks concentrated chlorophyll so he can detox his body of radiation that comes …

As people celebrate Valentine’s Day we can turn our attention on American Heart Month. Since 1963, Congress has required the president to declare February “American Heart Month”. The goal is to raise funds for research …

By Judith Cobb Is sleep your friend or your foe? If it’s your friend, you sleep easily and well, and feel refreshed and rejuvenated after a good sleep. If it is your enemy you may …

Beer is a Rich Source of the Dietary Mineral Silicon and May Help Prevent Osteoporosis A new study suggests that beer is a significant source of dietary silicon, a key ingredient for increasing bone mineral …

Flaxseed Oil may reduce the risk of osteoporosis in women with diabetes and those who are post-menopausal, according to an important new study. The results of new research suggest that flaxseed oil has a beneficial …

by Kim Wellborn I have been inundated with calls about the fear of flu; my feelings about flu are no different this year than any other! (For my views on flu vaccines see the Q&A …

Enzymes are some of the most remarkable organic compounds known to man. They initiate vital chemical reactions in the body. Each enzyme works like a key to unlock its unique body function. Together these many …