Ketosis makes your brain work better
May 28, 2017
Every morning for the last four and a half months, I’ve broken off a large chunk of grass fed butter (usually around 50 grams or just over three tablespoons) …
Category: Ketones
The Truth About Inflammation
May 28, 2017
Inflammation often gets a bad rap in the fitness world. Mainly because it is seen as the enemy because it is so closely associated with injuries and chronic pain. …
The Power of Ketones!
May 27, 2017
The Power Exogenous Ketones Play in Our Body Many people are also choosing to live a ‘Ketogenic lifestyle’ based on the science of the potential benefits for health, performance …