Category: Herbs

Toxins are everywhere. They’re in the food we eat, the water we drink, the air we breathe—and the list goes on. Every day new toxins are introduced to our bodies, and there’s only so much …

by Steven Horne, RH(AHG) I must confess that I feel frustrated by how germ phobic most people in our society are. Everywhere I turn people are concerned about killing poor defenseless microbes. They seek to …

In 2007 the FDA banned the use of Stevia as a food additive (or sweetener); yet new Stevia-based “sweetener” products continue to pop up on grocery store shelves nationwide. How can this be? The most …

by Steven Horne, RH(AHG) When we think of health, we usually don’t think of dirt. But dirt, or soil, is the primary factor in maintaining our nutritional health because all of our food comes from …

by Kim Wellborn I have been inundated with calls about the fear of flu; my feelings about flu are no different this year than any other! (For my views on flu vaccines see the Q&A …

I’ve always been intrigued by the Traditional Chinese Medicine (TCM) philosophy and I’ve also had great results from therapies that use these philosophies. These therapies have ranged anywhere from foods I eat to acupuncture and …

Dandelion-is a member of the sunflower family. Its name is a corruption of the French dents de lion, meaning “teeth of the lion.” Herbalists consider this plant one of the most nutrient-rich in the plant …

Happy Thanksgiving day-you’ve eaten till you couldn’t anymore, ruined the healthy eating plan that you were on- what do you do now? Try The Dieter’s Cleanse-It’s a complete 7 day cleanse program. What’s even better-This …

Abstracted by Susan Sweeny Johnson, PhD, Biochem, April 7, 2006. from Susan K. Johnson, PhD, Bruce J. Diamond, PhD, Sara Rausch, MS, Michael Kaufman, MD, Samuel C. Shiflett, PhD, and Linda Graves, MD , THE …