Top Five Benefits of Natural, Whole-Body Cleanses
Toxins are everywhere. They’re in the food we eat, the water we drink, the air we breathe—and the list goes on. Every day new toxins are introduced to our bodies,…
Recover from Germ Phobia by Building Your Immune System
by Steven Horne, RH(AHG) I must confess that I feel frustrated by how germ phobic most people in our society are. Everywhere I turn people are concerned about killing poor…
The Truth Behind Stevia Based Sweeteners
In 2007 the FDA banned the use of Stevia as a food additive (or sweetener); yet new Stevia-based “sweetener” products continue to pop up on grocery store shelves nationwide. How…
Mind Your Minerals for Better Health
by Steven Horne, RH(AHG) When we think of health, we usually don’t think of dirt. But dirt, or soil, is the primary factor in maintaining our nutritional health because all…
Flu Season Survival
by Kim Wellborn I have been inundated with calls about the fear of flu; my feelings about flu are no different this year than any other! (For my views on…
Anger and Liver Chi, what do they have in common?
I’ve always been intrigued by the Traditional Chinese Medicine (TCM) philosophy and I’ve also had great results from therapies that use these philosophies. These therapies have ranged anywhere from foods…
Herbs: Dandelion
Dandelion-is a member of the sunflower family. Its name is a corruption of the French dents de lion, meaning “teeth of the lion.” Herbalists consider this plant one of the…
After-Thanksgiving Cleanse
Happy Thanksgiving day-you’ve eaten till you couldn’t anymore, ruined the healthy eating plan that you were on- what do you do now? Try The Dieter’s Cleanse-It’s a complete 7 day…
Ginkgo Biloba May Ease Multiple Sclerosis Symptoms
Abstracted by Susan Sweeny Johnson, PhD, Biochem, April 7, 2006. from Susan K. Johnson, PhD, Bruce J. Diamond, PhD, Sara Rausch, MS, Michael Kaufman, MD, Samuel C. Shiflett, PhD, and…