Category: Featured Posts

Ketosis makes your brain work better

Every morning for the last four and a half months, I’ve broken off a large chunk of grass fed butter (usually around 50 grams or just over three tablespoons) and a couple tablespoons of coconut …

The Truth About Inflammation

Inflammation often gets a bad rap in the fitness world. Mainly because it is seen as the enemy because it is so closely associated with injuries and chronic pain. Not only that, inflammation can be …

The Power of Ketones!

The Power Exogenous Ketones Play in Our Body Many people are also choosing to live a ‘Ketogenic lifestyle’ based on the science of the potential benefits for health, performance and possibly even fat loss. Ketones …

Should a Child Be Vaccinated?

Tedd Koren, DC OK, I admit it, I kicked a beehive, or perhaps a hornet’s nest. I commented in a public discussion group about childhood vaccination. A mother wrote asking for advice (“is my kid …

America – The Hysterical

by Tedd Koren Remember the Spanish American war in 1898 with the battle cry “Remember the Maine” as Teddy Roosevelt and his roughriders ran up San Juan Hill? I’m sure you don’t but you remember it from …

Letting People Go

Sometimes you have to allow people to leave your life. I saw this video by the Actor Terry Crews. He starts rambling a bit towards the end, but watch!